Classical Stretch – Age Reversing Workouts for Beginners: Box Set
Product Details
- Actors: Miranda Esmonde-White
- Format: Color
- Language: English
- Subtitles: English
- Region: All Regions
- Number of discs: 2
- Rated: G General Audience
- Studio: The Esmonde Technique
- Run Time: 70.00 minutes
Get the Essentrics workouts from Mirandas New York Times bestselling book,”Aging Backwards” find out how to repair and reverse the effects of aging inonly 30 minutes a day! (140 minutes of content) The Age Reversing Workouts boxset includes: Essentrics Age Reversing Workouts for Beginners: Posture andPain-Relief DVD Essentrics Age Reversing Workouts for Beginners: Mobility andBone Strengthening DVD Bonus Feature Enjoy 10 additional minutes of “HOW-TO”clips! Using the technique discussed in Miranda’s public televisiondocumentary, “Age Reversed”. To maintain our youth and vitality we need toremain pain-free, energetic, and have correct posture. Miranda’s gentle, full-body beginner workouts will help you achieve these goals by unlocking yourbody, boosting your energy and setting you on the path towards agingbackwards. Discover how to reawaken the power of your 650 muscles and helpincrease mobility, improve flexibility and build strong bones.