Yoga for the Rest of Us – Back Care Basics
Description
Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga
accessible to every body. She now turns her attention to back care,
demonstrating the right exercises and yoga poses to protect your back and
improve your posture in six easy-to-use segments.
Features:
Product Details:
- Genre: Exercise & Fitness
- Format: Multiple Formats, Closed-captioned, NTSC
- Contributor: ., John Baynard
- Language: English
- Number Of Discs: 1
- Aspect Ratio : 1.33:1
- Is Discontinued By Manufacturer : No
- MPAA rating : Unrated (Not Rated)
- Package Dimensions : 7.48 x 5.35 x 0.51 inches; 2.08 Ounces
- Item model number : 3349773
- Director : John Baynard
- Media Format : Multiple Formats, Closed-captioned, NTSC
- Run time : 2 hours and 3 minutes
- Release date : October 2, 2007
- Language : Unqualified, English (Stereo)