The Complete Guide to Modern Massage: Step-by-Step Massage Basics and Techniques from Around the World
Description
Learn the healing power of touch with a new, up-to-date reference from The
Complete Guide to Modern Massage. Massage is a natural method to relieve pain
and reduce stress—and anyone can learn how to do it. The Complete Guide to
Modern Massage offers an updated reference to learn popular techniques and
feel the physical and emotional benefits of massage. From classic styles such
as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage
guide offers illustrated, step-by-step instruction to master techniques from
around the world. Complete with massage practices for pain relief, you’ll
learn how to heal your family, friends, partners, and even yourself of common
ailments with your own two hands. The Complete Guide to Modern Massage
includes: An introduction to massage that outlines the history and basic
principles of massage and how they relate to modern practice.World-famous
massage techniques that include Deep Tissue, Reflexology, Tui Na,
Cranialsacral, Reiki, and more!Restorative applications for healing common
ailments including headaches, neck pain, PMS, lower back pain, and more.Easy-
to-follow guidance with illustrations, and simple step-by-step directions to
master every technique. Give and receive rejuvenating massages with world-
famous techniques and step-by-step instructions from The Complete Guide to
Modern Massage. Read more
Features:
Product Details:
- Publisher : Althea Press; Illustrated edition (December 11, 2018)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 1641522062
- ISBN-13 : 69
- Item Weight : 1.11 pounds
- Dimensions : 8.5 x 0.53 x 9 inches
- Best Sellers Rank: #26,725 in Books (See Top 100 in Books) #5 in Massage (Books) #7 in Acupuncture & Acupressure (Books) #8 in New Age Reference (Books)
- #5 in Massage (Books)
- #7 in Acupuncture & Acupressure (Books)