The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Description
Follow this step-by-step program to optimize your cardiovascular health, boost
your energy, slim your waistline, and heat up your sex life — all while
enjoying sixty delicious recipes! Cardiovascular disease is the 1 killer of
Americans today. But, the good news is that everyone-regardless of size,
genetics, gender, or age-can treat arterial plaque and prevent heart attacks
and strokes with this book. The keys to the program are shrinking arterial
plaque, improving circulation, and strengthening your heartbeat. The tools in
this book include heart-healing foods, exercise that strengthens the heart and
arteries, stress management, and a customized heart-friendly supplement plan.
The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy.
Dr. Masley devotes a chapter to showing how improving heart health enhances
sex drive and function in both men and women. Read more
Features:
Product Details:
- Publisher : Center Street; Reprint edition (April 21, 2015)
- Language : English
- Paperback : 400 pages
- ISBN-10 : 1
- ISBN-13 : 11
- Item Weight : 11.3 ounces
- Dimensions : 5.25 x 1.25 x 8 inches
- Best Sellers Rank: #235,929 in Books (See Top 100 in Books) #23 in AIDS (Books) #157 in Heart Healthy Cooking (Books) #185 in Heart Disease (Books)
- #23 in AIDS (Books)