Resistance Band Training for Osteoporosis Prevention DVD
Description
Doctor Recommended! “Susie Hathaway’s classes have helped my menopausal
patients verifiably slow down their bone loss. My prescription? Get her
invigorating DVDs now…. You’ll soon be enjoying better bones and a stronger,
healthier body that will serve you well for years to come.” –Nancy Lonsdorf,
MD How to strengthen your muscles to help strengthen your bones in only 2
workouts per week! No unsafe forward bending or twisting movements! Resistance
Band Training for Osteoporosis Prevention is a 48-minute full-body bone-
loading workout on DVD with a BONUS 12-minute step-by-step coaching section on
how to safely and easily use resistance bands when you’re over fifty. All
standing or sitting exercises. No floor exercises. For both beginner and
advanced levels. Great for travel, lightweight, economical. Complete
instructions on how to quickly build strong muscles to help slow down bone
loss and prevent falls. Total running time: 60 minutes. Susie Hathaway is an
American College of Sports Medicine certified personal trainer and physical
education teacher who has taught thousands of strength training classes to her
peers, the baby boomer generation and older. Half of her clients have
osteoporosis or low bone density. Her mission is to develop safe strength and
resistance training programs for women, no matter what their age, level of
fitness, or physical limitations. With her popular classes now on DVD, women
(and men!) everywhere can easily exercise at home, the office, or while
traveling for stronger muscles and bones.
Features:
Product Details:
- Genre: Exercise & Fitness
- Format: DVD
- Contributor: Susie Hathaway, ACSM Certified Personal Trainer, Susie Hathaway
- Runtime: 60 minutes
- Is Discontinued By Manufacturer : No
- Package Dimensions : 7.52 x 5.31 x 0.67 inches; 2.88 Ounces
- Media Format : DVD
- Run time : 60 minutes
- Actors : Susie Hathaway
- Studio : Devi Strength Center LLC
- Country of Origin : USA
- Best Sellers Rank: #56,899 in Movies & TV (See Top 100 in Movies & TV) #612 in Exercise & Fitness (Movies & TV)
- #612 in Exercise & Fitness (Movies & TV)
| Dimensions | 7.52 × 5.31 × 0.67 in |
|---|---|
| Ean | 0040232111334 |
| Upc | 040232111334 |
| Mpn | Does not apply |
| Brand | NA |
| Format | Resistance Band Training for Osteoporosis Prevention |
- Canada shipment can take up to 10 days
- Alaska, Hawaii, and Puerto Rico shipment can take up to 10 days, and some items may not be permitted to ship to these locations.
- If any shipment is not permitted to your area, full refund will be issued within two business days.
- Refund given as money back (no exchanges)
- Return Shipping to be paid by buyer, unless item defective or damaged.
- 15% Restocking fee applies unless return due to defective or damaged product.
- Perishable or Hazardous Goods are not returnable. Returns may require compliance with Manufacturer policies.
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