RehabZone Low Back Pain and Core Exercise Plan: Physician Endorsed Low Back Pain Home Exercise and Rehabilitation Program
Description
This program was designed by healthcare and fitness professionals to address
the three major components of an effective physical fitness program:
flexibiltiy, stability, and strength. Whether you’re wanting to strengthen
your back to prevent pain and injury or you’re looking for a covenient home
exercise program that delivers results without the intimidation of painful
workouts, this program is for you.
Features:
- Professional Guidance: Developed by experienced physical therapists, this exercise plan ensures that you receive expert guidance and support throughout your journey towards a stronger back.
- Tailored Approach: The RehabZone Lower Back and Core Exercise Plan offers a personalized approach to your specific needs. It takes into account varying fitness levels and focuses on progressively challenging exercises to prevent injuries and ensure steady progress.
- Comprehensive Exercise Regimen: This plan consists of a wide range of exercises targeting your lower back and core muscles. It includes movements that improve posture, increase flexibility, and enhance overall spinal stability, helping you regain control over your back health.
- Video Demonstrations: Each exercise in the RehabZone plan is accompanied by clear and concise video demonstrations. This ensures that you can easily follow along and perform the exercises correctly, maximizing their effectiveness and reducing the risk of improper form.
- Rehabilitation and Prevention: Not only does this exercise plan aid in rehabilitating existing lower back pain, but it also focuses on preventing future issues. By strengthening your core muscles and improving your body mechanics, you can reduce the risk of future injuries and maintain a healthy back for years to come.
Product Details:
- Genre: Exercise & Fitness
- Format: Color, Full Screen
- Language: English
- Runtime: 240 minutes
- Item Package Dimensions L x W x H: 7.1 x 5.42 x 0.58 inches
- Package Weight: 2.93 Ounces
- Brand Name: RehabZone
- Number of Items: 1
- Manufacturer: Innovations for Wellness, LLC
- Date First Available: May 29, 2014

Aquapod Bottle Launcher - Launch 2 Liter Bottles Up to 100 ft in the Air
Winning Moves Games Monopoly Advance to Boardwalk Hotel Game - an All Time Favorite - 2-4 Player
8 Tier Cascade Wedding Cake Stand (STYLE R800)
Xbox One S 1TB Console - Fortnite Battle Royale Special Edition Bundle (Discontinued)
Keurig K575 Single Serve K-Cup Pod Coffee Maker with 12oz Brew Size, Strength Control, and Hot Water on Demand, Programmable, Platinum
Intex Hose Conversion Adapters Kit
Destiny: The Taken King - Legendary Edition - Xbox 360
Redragon M901 Gaming Mouse Wired, [Programmable] MMO RGB LED Mice, 24000 DPI, Optical High Precision Sensor, Weight Tuning Set, 18 Buttons for Windows PC Games - Black
Overwatch - Collector's Edition - PlayStation 4 Disc
Lamb of God - The Duke Explicit Lyrics The Duke [Explicit]
Honda 72560-VH8-642AH Semi-Matic Trimmer Head
Turtle Beach - Ear Force XO One Amplified Gaming Headset and Headset Audio Controller- Xbox One New
Sweet Raw Apricot Seeds No Shell - Nuts U.S. (1 Lb) 1 Lb
Anker Ergonomic Optical USB Wired Vertical Mouse 1000/1600 DPI, 5 Buttons CE100
Pretty Hate Machine: 2010 Audio CD, Audiobook, CD
Haribo Roulettes 7/8 Oz. Rolls 36-Count Box 31.5 Ounce
Stark Safe Cut Resistant Gloves (1 Pair) Food Grade Level 5 Protection, Safety Cutting Gloves for Kitchen, Mandolin Slicing, Fish Fillet, Oyster Shucking, Meat Cutting and Wood Carving - Medium
Bayes Mineral Oil Wood Bamboo Protectant 8oz 1 8 oz
Elixir Strings 80/20 Bronze Acoustic Guitar Strings w POLYWEB Coating, Medium (.013-.056) Medium (.013-.056) Single Set
Cree BA19-08027OMF-12CE26-1C100 Connected 60W Equivalent Soft White (2700K) A19 Dimmable LED Light Bulb, Works with Alexa 1 Pack 60W Equivalent Soft White (2700K)
Ferrari 2t B112 3mm H3 Cabinet Hinge Plate PM1121FE25A Ferrari Part # C90300AGGWS
Polycryl Wood Stabilizer (32 Ounces)
1/4 to xlr,CableCreation [2-PACK] 6FT 6.35mm (1/4 Inch) TRS Male to 3 PIN XLR Male Balanced Cable, Black 6 Feet 2-Pack 


















