Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
Description
Discover how yoga can come to the aid of anyone,
regardless of age and mobility, who wants to increase strength and their sense
of balance, both critical for aging bodies. In this routine, Peggy
demonstrates how yoga poses can potentially increase your range of motion and
improve awareness of your body. This 7-part yoga routine can be done all at
once, or in segments, and can be practiced with or without the assistance of a
chair. Review 3 out of 4 stars The message is clear: anyone can do this and
reap benefits from yoga stretches and poses, which work together to help free
the body s locked-up energy…Recommended. –Video Librarian
Features:
Product Details:
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 Ounces
- Item model number : 12457856
- Media Format : NTSC, Color
- Run time : 1 hour and 15 minutes
- Release date : April 22, 2014
- Actors : Peggy Cappy
- Studio : PBS (Direct)
| Dimensions | 7.56 × 5.31 × 0.71 in |
|---|---|
| Ean | 0841887020763 |
| Mpn | 12457856 |
| Upc | 841887020763 |
| GTIN | 00841887020763 |
| Brand | PBS |
| Format | DVD April 22, 2014 |
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- Perishable or Hazardous Goods are not returnable. Returns may require compliance with Manufacturer policies.
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