Fat-Burning Machine: The 12-Week Diet

Description

Are you ready to change your body for life? Do you want to step on a scale and
feel happy? Do you want to look in the mirror and feel proud? Do you want
looser-fitting clothes? Do you want more energy? Do you want to sleep solidly
through the night? No games. No gimmicks. No shakes. No starvation. Just a
straightforward and simple, doctor-approved approach to eating and exercise
that throws out decades of bad science and will transform you from being a
fat-storing person into a permanent FAT-BURNING MACHINE. This is our promise:
Follow this plan and you will experience dramatic, life-altering results. But
if you still need further convincing, just ask yourself: • Have you been
gaining a pound or so a year, for the past few years? • Do you crave sugar and
snacks, and worry that you can’t control your cravings? • Do you feel that the
more you exercise, the hungrier you are and the more you eat? • Does exercise
make you feel tired and weak? • Are you working out more than ever and still
gaining weight? If you answered yes to any of these questions, then it’s time
to find out if the habits you’ve developed are causing your body to store fat
or to burn it. So much of what you’ve been taught about fitness and weight
loss is patently false—that you have to eliminate all fat from your diet or
that you should load up on carbohydrates before a workout. These practices may
actually be sabotaging your success. Fat-Burning Machine exposes the myths
that have prevented you from achieving your weight and fitness goals, and will
revolutionize the way you think about your body, your health, and your outlook
on life. Read more

Features:

Product Details:

• Publisher ‏ : ‎ Regan Arts.; 1st edition (December 29, 2015)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 320 pages
• ISBN-10 ‏ : ‎ 194287250X
• ISBN-13 ‏ : ‎ 04
• Item Weight ‏ : ‎ 1.05 pounds
• Dimensions ‏ : ‎ 6 x 1.2 x 9 inches
• Best Sellers Rank: #1,156,793 in Books (See Top 100 in Books) #5,037 in Weight Loss Diets (Books) #6,780 in Other Diet Books #13,862 in Exercise & Fitness (Books)
• #5,037 in Weight Loss Diets (Books)
• #6,780 in Other Diet Books