The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Description

A groundbreaking guide to defeating diabetes without drugs—including a step-
by-step diet plan, recipes, and the science behind why the program works—from
1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet
series brought on “a health revolution” (New York Times). The 8-Week Blood
Sugar Diet is a radical new approach to the biggest health epidemic
threatening us today… Our modern diet, high in low-quality carbohydrates, is
damaging our bodies—producing a constant overload of sugar in our bloodstream
that clogs up our arteries and piles hidden fat into our internal organs. The
result has been a doubling in the number of type 2 diabetics, as well as a
surge in those with a potentially hazardous condition—prediabetes. It is now
known that even moderately elevated blood sugar levels can trigger heart
disease, stroke, dementia, and cancer. Scientists have recently demonstrated
that you can prevent and even reverse type 2 diabetes with a simple change in
diet and lifestyle. Drawing on the work of Professor Roy Taylor—one of the
UK’s foremost diabetes experts—and his own experience as a one-time diabetic,
Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for
diabetics who want to reverse their condition (and then stay off medication).
He also offers a more flexible regime for people interested in the extensive
health benefits to be gained from lowering their blood sugar levels and
shedding dangerous fat. As Dr. Mosley says, it is never too late to act…
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Features:

Product Details:

• Publisher ‏ : ‎ Atria Books (March 22, 2016)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 256 pages
• ISBN-10 ‏ : ‎ 1501111221
• ISBN-13 ‏ : ‎ 28
• Item Weight ‏ : ‎ 1.1 pounds
• Dimensions ‏ : ‎ 5.5 x 1 x 8.38 inches
• Best Sellers Rank: #648,318 in Books (See Top 100 in Books) #573 in General Diabetes Health #3,677 in Other Diet Books #10,348 in Alternative Medicine (Books)
• #573 in General Diabetes Health
• #3,677 in Other Diet Books