Stack 52 Kettlebell Exercise Cards. Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.

Description

Looking for a challenging Kettlebell workout that really works? Tired of doing
the same old routine?We designed Kettlebell Stack 52 for you. We put the most
effective Kettlebell exercises on playing cards. Deal yourself a workout or
play a game like Fit Poker or Cheat with your friends and have the time of
your life getting in the best shape of your life!· Fit Poker: Bet and perform
exercises instead of chips!· Cheat: Get caught lying, and you do the exercises
on the cards you pick up!About Stack 52 and founder, Sergeant VolkinOur
mission is to make exercise fun and accessible for everyone.Sergeant Volkin
has a master’s degree in science, has authored 5 books, and has over 20 years
of fitness experience. The US Army awarded Sergeant Volkin a medal for the
fitness programs he designed for the troops. Stack 52 exercise games have been
sold in over 24 countries.What’s in the Box:Kettlebell Stack 52 contains 55
cards. There are 8 different colors with each color representing the dominate
muscle group worked. The Kettlebell Duo Pack contains 110 cards. · 11 Leg
exercises (Duo Pack: 19) · 4 Arm exercises (Duo Pack: 9)· 5 Chest exercises
(Duo Pack: 8)· 5 Shoulder exercise (Duo Pack: 7)· 4 Back exercises (Duo Pack:
4)· 9 Abdominal/Core exercises (Duo Pack: 17)· 5 Cardio exercises (Duo Pack:
19)· 9 Full body compound exercises (Duo Pack: 21)· 4 Instructional
CardsRecommended Equipment (Not Included):1 light kettlebell: About 20 lbs for
men, 12 lbs for women1 medium kettlebell: About 40 lbs for men, 25 lbs for
women1 heavy kettlebell: About 60 lbs for men, 40 lbs for women

Features:

• NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.
• THE MEGA Pack contains all 104 exercises in the Kettlebell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (19 exercises), Arms (9), Chest (8), Shoulders (7), Back (4), Abs (17), Cardio (19), and Full Body (21). Achieve elite fitness and become an expert with kettlebells.
• CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
• EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
• FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different kettlebell exercises and endless game possibilities.

Product Details:

• Brand: Stack 52
• Color: 2019 Mega Pack
• Included Components: Cards
• Special Feature: Portable
• Item Package Quantity: 1
• Item Package Dimensions L x W x H: ‎4.84 x 3.43 x 1.93 inches
• Package Weight: ‎0.39 Kilograms
• Item Weight: ‎4 Ounces
• Brand Name: ‎Stack 52
• Color: ‎2019 Mega Pack
• Number of Items: ‎52
• Manufacturer: ‎Stack 52
• Part Number: ‎Kettlebell
• Included Components: ‎Cards
• Date First Available: January 10, 2016