Leslie Sansone: The Tone Every Zone Walk

Description

Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to
easily curl, press and lift to get those arms firm, slim and sculpted! Want
your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone
the thighs in addition to firming and lifting the rear-end! Want a SLIMMER
MIDDLE? Core Strength Training and Cardio together give you the best results
to trim, slim and firm your belly and waist. So Leslie has core training
integrated into each walking circuit! It’s well-known in the health club world
that cardio & strength circuits are one of the most effective ways to trim and
tone the body. Now you can learn what high-end Personal Trainers use to slim
and tone every zone. Leslie has targeted some of the most requested zones with
simple but effective toning exercises built right into her walks-turning them
into a total walk explosion! Circuit Workout 1 Walk Segments & Upper Body Zone
(20 mins.) Circuit Workout 2 Walk Segments & Lower Body Zone (20 mins.)
Workout 3 Fast Walk (20 mins.) It’s a total of 60 powerful minutes, but you
can mix up the workouts anyway you like. Work the arms and do a fast walk one
day. Work the legs and fast walk another day. Do the Fast Walk alone. The
workout segments all work together for your fitness and weight loss goals!

Features:

Product Details:

• Genre: Fitness & Exercise
• Format: Multiple Formats, Color, Widescreen, NTSC
• Contributor: Leslie Sansone, Not Available
• Language: English
• Number Of Discs: 1
• Is Discontinued By Manufacturer ‏ : ‎ No
• MPAA rating ‏ : ‎ NR (Not Rated)
• Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 1.6 Ounces
• Item model number ‏ : ‎ 33973908
• Director ‏ : ‎ Not Available
• Media Format ‏ : ‎ Multiple Formats, Color, Widescreen, NTSC
• Run time ‏ : ‎ 1 hour and 5 minutes
• Release date ‏ : ‎ June 2, 2015
• Actors ‏ : ‎ Leslie Sansone
• Studio ‏ : ‎ Starz / Anchor Bay