Jillian Michaels 10-Minute Body Transformation
Description
Comprised of five, 10-minute workouts, Jillian aims to transform your body
with a variety of short, yet highly efficient workout programs. DVD Includes:
Five, 10 minutes workouts and a universal warm-up and cool-down that can be
added to any program. Workouts can also be combined for a longer, customized
training session. – Pilates Power – Cardio Burn – Booty Boot Camp –
Calisthenics – Kickbox Blast
Features:
Product Details:
- Genre: Fitness
- Format: NTSC, Widescreen
- Contributor: Jillian Michaels, Empowered
- Language: English
- Runtime: 55 minutes
- Is Discontinued By Manufacturer : No
- Package Dimensions : 7.48 x 5.28 x 0.59 inches; 2.08 Ounces
- Director : Empowered
- Media Format : NTSC, Widescreen
- Run time : 55 minutes
- Release date : September 2, 2016
- Actors : Jillian Michaels
- Studio : Fit for Life
- Number of discs : 1