Imaginations 2: Relaxation Stories and Guided Imagery for Kids
Description
WINNER OF THE SAN DIEGO BOOK AWARD The second book in the Imaginations series,
Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential
resource for every parent and teacher who wants to help children learn to calm
their bodies and relax their minds. The benefits of relaxation for kids
include: Reduced stress Better concentration and focus Enhanced ability to
learn Improved behavior and sleep Increased self-esteem Learning to relax is
important for people of all ages, and children who can relax are more prepared
to handle big changes in their lives. Relaxation stories and guided imagery
can also help ease symptoms associated with ADD, ADHD, autism, depression, and
sleep disorders. Wildly imaginative and beautiful illustrations accompany the
whimsical stories of Imaginations 2, which teaches children a fun way to relax
that makes their minds calm and their bodies feel good. Guided meditations
include: Tight and Soft A Fall Day Wintertime Springtime Summertime Rainbow
Flower Garden The Thunder Drum The End of the Rainbow Nighttime Animal
Adventure Lavender Fields Rainbow Bubbles Butterflies Mandalas Sunset Dinosaur
Friend In the Desert Making Chocolate More Loving Kindness Read more
Features:
Product Details:
- Publisher : Bambino Yoga (September 15, 2014)
- Language : English
- Paperback : 58 pages
- ISBN-10 : 0990732207
- ISBN-13 : 04
- Item Weight : 5.6 ounces
- Dimensions : 8.5 x 0.14 x 11 inches
- Best Sellers Rank: #790,025 in Books (See Top 100 in Books) #175 in Teen & Young Adult Body, Mind & Spirit
- #175 in Teen & Young Adult Body, Mind & Spirit
- Customer Reviews: 4.6 4.6 out of 5 stars 59 ratings