Gymnetics Fitness Presents ECTORcise #TheChallenge Vol. 1 + Custom 30 Day Meal Plan
Description
ECTORcise: Fast paced minimum rest! Mother-and-daughter fitness duo, Ellen and
Lana Ector return with their no-holds-barred fitness series, ECTORcise
TheChallenge! Built on the idea that fitness should be a part of one’s D.N.A,
the ladies take their popular, one-of-a-kind fitness regimen and real life
clients to the Californian mountains to bring you TWO full body workouts under
25 minutes. Follow Gymnetics Fitness custom 30 Day metabolism igniting meal
plan to jumpstart your healthy lifestyle, train your brain and witness your
body change right before your eyes! Are you ready to accept TheChallenge?
Equipment Required: -Towel or Floor-Exercise Mat – Set of Dumbbells (Women 3-5
LBS / Men 8-10 LBS) -Kettle Bell (Women 8-10 LBS / Men 15-20 LBS) – Resistant
band – Jump Rope Adjust weight as needed 2016. Ectorcise! is trademark (TM)
of Gymnetics Fitness. All Right are reserved. Please consult a physician
before beginning any new exercise program.
Features:
Product Details:
- Genre: Exercise & Fitness
- Format: Surround Sound, Widescreen, Digital Sound, Color
- Contributor: Robert Ector, Ellen Ector, Lana Ector
- Language: English
- Runtime: 51 minutes
- Is Discontinued By Manufacturer : No
- MPAA rating : G (General Audience)
- Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 Ounces
- Director : Robert Ector
- Media Format : Surround Sound, Widescreen, Digital Sound, Color
- Run time : 51 minutes
- Actors : Ellen Ector, Lana Ector
- Subtitles: : English
- Studio : Garland Entertainment