Go with your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
Description
When nutritionist Robyn Youkilis began her coaching practice, she quickly
realized that the vast majority of complaints she heard from clients were
about their digestion. This exciting new book helps to change your
relationship with food and your body by focusing on what your symptoms are
telling you. If your digestive system isn’t functioning properly, you can gain
weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This
exciting new book helps you to change your relationship with food and your
body by focusing on what your symptoms are telling you and building new habits
into daily life at a manageable pace. From a Superhuman Breakfast to a good-
for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox
Salad, Robyn shares more than 75 delicious yet simple recipes to help you on
that path. Go With Your Gut will help you become your healthiest self. Read
more
Features:
Product Details:
- Publisher : Kyle Books; 1st edition (February 9, 2016)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 2
- ISBN-13 : 52
- Item Weight : 1.2 pounds
- Dimensions : 7.5 x 0.5 x 9 inches
- Best Sellers Rank: #1,152,728 in Books (See Top 100 in Books) #763 in Abdominal Disorders & Diseases (Books) #1,625 in Weight Loss Recipes #6,300 in Other Diet Books
- #763 in Abdominal Disorders & Diseases (Books)
| Dimensions | 9.0 × 7.1 × 0.8 in |
|---|---|
| Ean | 9781909487352 |
| Mpn | , colour illustrations |
| GTIN | 09781909487352 |
| Isbn | 9781909487352 |
| ISBN10 | 190948735X |
| ISBN13 | 9781909487352 |
| Upc | Does not apply |
| Brand | Kyle Books |
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