The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
Description
Learn how to harness the vitally important acid-alkaline balance in your diet
with this easy-to-follow guide to achieving a healthy equilibrium in your
body’s pH level. When naturally balanced, your body is alkaline. But a diet
high in meat, dairy and sugar overwhelms your body with acidic waste,
resulting in weight gain, low energy, poor skin and brittle bones. The pH
Balance Diet explains how to correct imbalances, eliminate toxic overload and
reverse acid buildup. It offers a gradual, healthy approach to restoring your
body’s natural acid-alkaline balance, including:Easy-to-follow, three-phase
programTips on how to eat fewer acid-forming foodsA handy quick list of the
top 80 alkaline-forming foodsInformation on free radicals and
antioxidantsIncludes over 40 quick and delicious recipes feature alkaline-
forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils,
mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice. Read
more
Features:
Product Details:
- Publisher : Ulysses Press; 1st edition (April 27, 2022)
- Language : English
- Paperback : 200 pages
- ISBN-10 : 1569756074
- ISBN-13 : 72
- Item Weight : 7.7 ounces
- Dimensions : 5.5 x 0.46 x 8.5 inches
- Best Sellers Rank: #1,145,825 in Books (See Top 100 in Books) #574 in Food Counters #1,141 in Detox & Cleansing Diets #5,961 in Other Diet Books
- #574 in Food Counters
- #1,141 in Detox & Cleansing Diets
| Dimensions | 8.39 × 5.43 × 0.67 in |
|---|---|
| Ean | 9781569756072 |
| Mpn | 9781569756072 |
| GTIN | 19781569756079 |
| Isbn | 1569756074 |
| ISBN10 | 1569756074 |
| ISBN13 | 9781569756072 |
| Upc | Does not apply |
| Brand | Vyas, Bharti/ Le Quesne, Suzanne |
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