The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body ..
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The 22-Day Revolution: The Plant-Based Program That Will Transform Your 1 edition (April 28, 2015) Language: English ISBN-10: 0451474848 ISBN-13: 978-0451474841 Product Dimensions: 6.4 x 1.1 x 9.3 inches Shipping Weight: 15.2 ounces Editorial Reviews Review Praise for Marco Borges and _The 22 Day Revolution_ “If a Houston-born foodie like me can do
The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
Product Details
- Hardcover: 304 pages
- Publisher: Celebra; 1 edition (April 28, 2015)
- Language: English
- ISBN-10: 0451474848
- ISBN-13: 978-0451474841
- Product Dimensions: 6.4 x 1.1 x 9.3 inches
- Shipping Weight: 15.2 ounces
Editorial Reviews Review Praise for Marco Borges and _The 22 Day Revolution_ “If a Houston-born foodie like me can do it, you can too – you just need totry it for 22 days.”–Beyonce, from the Foreword “Marco Borges embodies the core values that he writes about in this book. Whathe describes here can make a powerful difference in your health and well-being.”–Dr. Dean Ornish, from the Introduction “Diet and exercise are the building blocks for a healthy life, and Marcounderstands not only the scientific benefits to the human body, but also howto present the information in a way that is accessible, manageable, andinspirational.”–Ryan Seacrest, TV/Radio Host and Producer “A plant-based diet can and will change your life. In _The 22-Day Revolution,_Marco Borges will show you the best foods for a trim waistline, a strongheart, and a healthy brain.”–Neal Barnard, MD, President and Founder of thePhysicians Committee for Responsible Medicine About the Author Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, author and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent the last 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. He is also the author of Power Moves: The Four Motions To Transform Your Body For Life. He lives in Miami with his wife and their three sons. See all Editorial Reviews
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