Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

Description

Zumba Gold LIVE IT UP DVD SetGet Groovin’ At Your Own Pace view largerGet
groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world
rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an
easy-to-follow program that lets you move to the beat at your own speed. It’s
an invigorating, community-oriented dance-fitness class that feels fresh, and,
most of all, exhilarating!The Zumba Gold LIVE IT UP DVD set is the total-body
wellness program that feels like a party while it revitalizes your mind and
body.Key FeaturesStep By StepThis workout teaches participants how to break
down exciting salsa, merengue, flamenco and cumbia moves. Follow along as
Beto, creator of the Zumba program, and international presenter Joy Prouty
take you through each routine step by step. The Step by Step DVD also includes
expert interviews to help motivate and educate you about healthy
living.CardioParticipants let loose during this invigorating, 45-minute dance-
fitness workout that helps build endurance, improve balance and increase
energy. Cardio starts off slowly with a 7-minute warm-up, then picks up the
pace for a full-blown fitness-party. Enjoy an 8-minute cooldown that will
leave you refreshed and energized.Gold-ToningAre you ready to shake up your
routine? This workout helps participants strengthen, sculpt and tone at their
own pace. Pop in the Gold-Toning DVD, turn up the music and have a blast. Grab
your 1 lb. maraca-like Zumba Toning Sticks (included) to tone your body even
more.Bonus: Healthy Living GuideGet started with program tips as well as
proven dietary tips from nutritionist Joy Bauer, the Healthy Living Guide
helps motivate participants, fuel their moves and maximize their
results.What’s in the BoxStep by Step DVDCardio DVDGold-Toning DVDHealthy
Living Guide book1 pair of 1 lb. maraca-like Zumba Toning Sticks

Features:

• Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers
• From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality
• Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips
• Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body
• The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation

Product Details:

• Genre: exercise & fitness – zumba, exercise & fitness ? zumba
• Format: DVD
• Publication Date: November 1, 2012
• Manufacturer: ‎Zumba Fitness
• Part Number: ‎D0D00141
• Item Weight: ‎0.01 ounces
• Product Dimensions: ‎12.7 x 5.6 x 3.3 inches
• Item model number: ‎D0D00141
• Is Discontinued By Manufacturer: ‎No
• Color: ‎Multi
• Item Package Quantity: ‎1
• Batteries Included?: ‎No
• Batteries Required?: ‎No
• Date First Available: September 27, 2012