DANCE That WALK – 5000 Steps in One Easy Low Impact Walking Workout DVD
Description
Walking is the ultimate form of low-impact exercise for people of all ages and
fitness levels. But, walking can be boring, as well as weather and busy
schedules can make it hard to get outside or fit a cardio workout into your
day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines
our favourite LATIN & BALLROOM dance moves with easy low impact walking,
turning it into a fun new WALKOUT, that will get you burning those calories,
boosting your daily step count, and most importantly it’s easy to follow! We
want to you to think less and move more! With only 4 dance moves per track,
and walking as a base, you won’t spend your time learning, you’ll spend your
time sweating! Aussie creator Gina B uses her flare and pro ballroom dancing
background, to bring you a fun DVD where you’ll be rocking to the jive, cha
cha, samba and many more all in this 45min WALKOUT. With an Easy to use DVD
menu, you can play all our tracks at once or choose your favourites! DANCE
That WALK is suitable for all ages, shapes, sizes and fitness levels. Ideal
for active older adults, you will be walking and dancing your way to a fitter,
more fabulous YOU! Need more convincing why you should DANCE That WALK? Here
are just a few benefits you can enjoy from our LOW IMPACT WORKOUT: – Dancing
can stimulate your mind and make you feel energised; keep your reflexes,
memory and coordination sharp! – Walking can Improve Circulation, Improve Your
Fitness And Increase Cardiovascular Health! – Burn Calories & Boost your daily
step count: with over 5000 steps, it’s a great way to control your weight or
lose those extra pounds – Walking is LOW IMPACT And Easy On Your Joints –
Allows everyone to workout from the comfort of your home anytime! So if you
want to feel fitter, improve your coordination and burn those calories by
boosting your daily step count, then this workout is for you!
Features:
Product Details:
- Genre: Exercise & Fitness
- Format: NTSC
- Contributor: Gina Buber, Ella Charles
- Language: English
- Runtime: 45 minutes
- Is Discontinued By Manufacturer : No
- MPAA rating : Unrated (Not Rated)
- Package Dimensions : 7.5 x 5.4 x 0.35 inches; 3.2 Ounces
- Director : Gina Buber, Ella Charles
- Media Format : NTSC
- Run time : 45 minutes
- Actors : Gina Buber
- Studio : Third Tree Creatives
- Number of discs : 1