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Resistance Band Training for Osteoporosis Prevention DVD Resistance Band Training for Osteoporosis Prevention

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Resistance Band Training for Osteoporosis Prevention DVD Resistance Band Training for Osteoporosis Prevention

Original price was: $28.90.Current price is: $24.95.

Resistance Band Training for Osteoporosis Prevention DVD

Description

Doctor Recommended! “Susie Hathaway’s classes have helped my menopausal
patients verifiably slow down their bone loss. My prescription? Get her
invigorating DVDs now…. You’ll soon be enjoying better bones and a stronger,
healthier body that will serve you well for years to come.” –Nancy Lonsdorf,
MD How to strengthen your muscles to help strengthen your bones in only 2
workouts per week! No unsafe forward bending or twisting movements! Resistance
Band Training for Osteoporosis Prevention is a 48-minute full-body bone-
loading workout on DVD with a BONUS 12-minute step-by-step coaching section on
how to safely and easily use resistance bands when you’re over fifty. All
standing or sitting exercises. No floor exercises. For both beginner and
advanced levels. Great for travel, lightweight, economical. Complete
instructions on how to quickly build strong muscles to help slow down bone
loss and prevent falls. Total running time: 60 minutes. Susie Hathaway is an
American College of Sports Medicine certified personal trainer and physical
education teacher who has taught thousands of strength training classes to her
peers, the baby boomer generation and older. Half of her clients have
osteoporosis or low bone density. Her mission is to develop safe strength and
resistance training programs for women, no matter what their age, level of
fitness, or physical limitations. With her popular classes now on DVD, women
(and men!) everywhere can easily exercise at home, the office, or while
traveling for stronger muscles and bones.

Features:

Product Details:

Genre: Exercise & Fitness
Format: DVD
Contributor: Susie Hathaway, ACSM Certified Personal Trainer, Susie Hathaway
Runtime: 60 minutes
Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 7.52 x 5.31 x 0.67 inches; 2.88 Ounces
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 60 minutes
Actors ‏ : ‎ Susie Hathaway
Studio ‏ : ‎ Devi Strength Center LLC
Country of Origin ‏ : ‎ USA
Best Sellers Rank: #56,899 in Movies & TV (See Top 100 in Movies & TV) #612 in Exercise & Fitness (Movies & TV)
#612 in Exercise & Fitness (Movies & TV)

Dimensions	7.52 × 5.31 × 0.67 in
Ean	0040232111334
Upc	040232111334
Mpn	Does not apply
Brand	NA
Format	Resistance Band Training for Osteoporosis Prevention

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