Wudang Sword DVD

Description

Wudang Sword Revealed Since ancient times, Wudang martial artists have earned
prestige for their mastery of the sword. Wudang sword uses flowing, circular
movements to neutralize incoming attacks and redirect the opponent’s power.
This program comprehensively instructs Wudang Sword for the first time in both
English and Chinese. The sword is the king of all weapons, and to wield it
requires an unparalleled level of skill. Unlike other weapons which use brute
force to clash and overpower, your sword techniques must be precise, and your
movements light and quick. Wudang Sword training will make your body stronger
and more flexible, and will increase your speed and endurance. Wudang Sword
increases and refines your Qi (energy) and develops a calm and focused mind.
This program begins by discussing the legend and history of the Chinese sword.
Next, it offers practical information on sword care and safety. The principles
of Wudang sword are discussed and fundamental conditioning drills are
presented. The Wudang Tai Yi Daoist Sword sequence is demonstrated in detail,
making it easy for the viewer to learn. Each posture is then instructed
separately with martial applications. Also available: Wudang Kung Fu
Fundamental Training DVD and Wudang Taijiquan DVD. Special Features: Choice of
Chinese Narration with English Subtitles, or English Narration – Interactive
Catalog with Previews of All YMAA Titles

Features:

Product Details:

• Genre: Exercise & Fitness
• Format: HiFi Sound, NTSC
• Contributor: David Silver, Zhou Xuan-Yun
• Language: English, Cantonese
• Runtime: 1 hour and 40 minutes
• Is Discontinued By Manufacturer ‏ : ‎ No
• Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 Ounces
• Director ‏ : ‎ David Silver
• Media Format ‏ : ‎ HiFi Sound, NTSC
• Run time ‏ : ‎ 1 hour and 40 minutes
• Release date ‏ : ‎ November 1, 2010
• Actors ‏ : ‎ Zhou Xuan-Yun
• Subtitles: ‏ : ‎ English
• Studio ‏ : ‎ YMAA Publication Center