Weight Loss Guide for Beginners: How to Lose Weight Fast to Optimize Your Health, Revitalize Your Appearance & Rapidly Increase Your Energy
Description
5 steps to a healthier and sexier you!You’re about to discover how to…
Overcome the challenges of losing weight with these 5 simple steps! You don’t
have to go to the gym to get those abs or muscles and you don’t have to starve
yourself! This book will guide you through each step and help you lose weight
in no time! Hop into those skinny jeans and show your flat bellies after these
5 proven steps. Here Is A Preview Of What You’ll Learn…The health benefits
of weight lossThe detriments of overweight and obesityHow to set your
goalsRecognizing which foods can make you lose or gain weightHow to increase
your physical activityHow to prepare healthy mealsRecipes of weight loss
mealsPurchase your copy today! Read more
Features:
Product Details:
- Publisher : CreateSpace Independent Publishing Platform (January 3, 2015)
- Language : English
- Paperback : 36 pages
- ISBN-10 : 1505895650
- ISBN-13 : 50
- Item Weight : 2.24 ounces
- Dimensions : 6 x 0.07 x 9 inches
- Customer Reviews: 4.3 4.3 out of 5 stars 7 ratings
| Dimensions | 9 × 6 × 0.09 in |
|---|---|
| Ean | 9781505895650 |
| GTIN | 09781505895650 |
| Isbn | 1505895650 |
| ISBN10 | 1505895650 |
| ISBN13 | 9781505895650 |
| Mpn | Does not apply |
| Upc | Does not apply |
| Brand | Createspace Independent Publishing Platform |
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