The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils
Description
Aromahead Institute founder Andrea Butje brings 40 essential oils to life in
this guide to safe and effective aromatherapy. From cardamom to lavender to
yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the
core physical and emotional supportive properties are captured in expressive
personality profiles. Over 100 recipes are included to support skin care, rest
and relaxation, respiratory health, digestion, pain relief, meditation and
contemplation, and even natural cleaning. Kid-friendly adjustments accompany
each recipe to ensure safe usage and a healthy home environment for all ages.
Take an up-close and personal peek at essential oil distillers around the
world as they describe the passion, work, and meticulous care they put into
creating their homegrown products. Andrea walks you through what you need to
know to select quality essential oils from trustworthy sources. By the end of
this book, you will know which oils you want to turn to for different needs,
whether physical or emotional, and you will be able to personalize
aromatherapy blends to perfectly complement your mood and spirit. With only
the most essential of resources, you can invigorate your mind, body, heart,
and home. Read more
Features:
Product Details:
- Publisher : Hay House Inc. (January 17, 2017)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1401951619
- ISBN-13 : 10
- Item Weight : 1.48 pounds
- Dimensions : 7.56 x 0.67 x 9 inches
- Best Sellers Rank: #452,610 in Books (See Top 100 in Books) #159 in Aromatherapy (Books) #1,443 in Stress Management Self-Help
- #159 in Aromatherapy (Books)
- #1,443 in Stress Management Self-Help