The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Description
Do you have crud in the blood? Millions of people suffer from autoimmunity
whether they know it or not. The root cause of most weight gain, brain and
mood problems, and fatigue, autoimmunity can take years—or even decades—for
symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom
O’Bryan has discovered that autoimmunity is actually a spectrum, and many
people experiencing general malaise are already on it. And while autoimmune
diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and
lupus, have become the third leading cause of death behind heart disease and
cancer, many people affected are left in the dark. The good news is that many
autoimmune conditions can be reversed through a targeted protocol designed to
heal the autoimmune system, 70 percent of which is located in the gut. The
Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks,
you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets,
and dairy—the three primary culprits behind autoimmunity. Once the dietary
changes have been addressed, The Autoimmune Fix focuses on the other causes of
autoimmunity such as genetics, other dietary issues, and microbiome. The
Autoimmune Fix provides a practical and much-needed guide to navigating these
increasingly common conditions to help you feel better and develop a plan that
works for you. Read more
Features:
Product Details:
- Publisher : Rodale Books; 1st edition (September 20, 2016)
- Language : English
- Hardcover : 352 pages
- ISBN-10 : 8
- ISBN-13 : 08
- Item Weight : 1.23 pounds
- Dimensions : 6.35 x 1.32 x 9.3 inches
- Best Sellers Rank: #117,832 in Books (See Top 100 in Books) #16 in Rheumatic Diseases #116 in Immune Systems (Books) #790 in Other Diet Books
- #16 in Rheumatic Diseases
| Dimensions | 9.29 × 6.26 × 1.22 in |
|---|---|
| Ean | 9781623367008 |
| Mpn | Illustrated |
| GTIN | 09781623367008 |
| Isbn | 9781623367008 |
| ISBN10 | 162336700X |
| ISBN13 | 9781623367008 |
| Upc | Does not apply |
| Brand | Rodale Books |
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