Qi Gong For Beginners
Description
QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the
numerous benefits of Qi Gong. Used for thousands of years in China to build
energy, improve & maintain health and cultivate peace of mind, these easy to
learn practices are designed to enhance you vitality and well being. This DVD
contains 8 customized routines to increase your physical and mental energy,
reduce stress, improve balance and help with flexibility. DVD HIGHLIGHTS: – 8
customized routines to learn the Eight Pieces of Brocade Qi Gong – Easy to
follow, step-by-step instructions – Exclusive Interview with the instructor –
Modifications of poses for less-flexible people – Routines from 5 – 45 minutes
From the creators at bodywisdom media comes a new expert line of DVDs! Excite,
inspire and encourage your journey of healthy and balanced living. Qi Gong and
Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes.
This safe and effective program is suitable for every body, all ages and
schedules.
Features:
Product Details:
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Package Dimensions : 7.52 x 5.31 x 0.67 inches; 2.88 Ounces
- Director : Michael Wohl
- Media Format : Color, Multiple Formats, NTSC
- Run time : 4 hours
- Release date : March 31, 2009
- Actors : Chris Pei
- Language : Unqualified
- Studio : Body Wisdom
| Dimensions | 7.52 × 5.31 × 0.67 in |
|---|---|
| Ean | 0633023470095 |
| Upc | 633023470095 |
| GTIN | 00633023470095 |
| Mpn | Does not apply |
| Brand | Body Wisdom |
| Format | DVD March 31, 2009 |
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- If any shipment is not permitted to your area, full refund will be issued within two business days.
- Refund given as money back (no exchanges)
- Return Shipping to be paid by buyer, unless item defective or damaged.
- 15% Restocking fee applies unless return due to defective or damaged product.
- Perishable or Hazardous Goods are not returnable. Returns may require compliance with Manufacturer policies.
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