New Menopausal Years: Alternative Approaches for Women 30-90 (3) (Wise Woman Herbal)

Description

The best book on menopause is now better. Herbal solutions for osteoporosis,
hot flashes, mood swings, fatigue, flooding, fibroids, low libido,
incontinence, anxiety, depression.Completely revised with 100 new pages. All
the remedies women know and trust plus hundreds of new ones. New sections on
thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for
women taking hormones.Recommended by Susan Love MD and Christiane Northrup
MD.One of the world’s best selling books on menopause still comes on strong.
Called “indispensable,” “incredible,” and a “treasure trove of information,”
Menopausal Years is the “bible” for the 87% of American women over the age of
fifty who want nothing to do with hormones.Includes information and remedies
for problems with premenopause — flooding, erratic periods, fibroids,
spotting, water retention, muscle soreness — as well as menopause — hot
flashes, sleeplessness, mood swings, headaches, palpitations, anxiety,
depression, fatigue, and much more. Final chapters speak to post-menopausal
women’s concerns: including ways to maintain heart health, prevent and reverse
osteoporosis, deal with dry vaginal tissues and incontinence, ease aching
joints, and maintain healthy libido.The soothing, wise voice of Grandmother
Growth guides each woman through the book and through her own menopause
metamorphosis. Ritual interludes interweaves a spiritual dimension often
lacking in other works.Includes superb resource lists for menopause
information, index, glossary, directions for using (and preparing) herbal
medicines, complete descriptions of the most-used menopausal herbs (including
nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes
for heart- and bone-healthy dishes, and lots of illustrations. Also available:
Menopause Metamorphosis Video starring Susun S. Weed. Read more

Features:

Product Details:

• Publisher ‏ : ‎ Ash Tree Publishing; Revised edition (April 11, 2002)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 280 pages
• ISBN-10 ‏ : ‎ 1888123036
• ISBN-13 ‏ : ‎ 36
• Item Weight ‏ : ‎ 14.9 ounces
• Dimensions ‏ : ‎ 5.5 x 0.7 x 8.4 inches
• Best Sellers Rank: #102,790 in Books (See Top 100 in Books) #215 in Herbal Remedies (Books) #254 in General Women's Health #432 in Mental & Spiritual Healing
• #215 in Herbal Remedies (Books)
• #254 in General Women's Health