New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
Description
Think you know the Atkins Diet? Think Again. The New Atkins is… Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing
fat-burning machine.Easy: The updated and simplified program was created with
you and your goals in mind.Healthy: Atkins is about eating delicious and
healthy food — a variety of protein, leafy greens and other vegetables, nuts,
fruits, and whole grains.Flexible: Perfect for busy lifestyles: you can stick
with Atkins at work, at home, on vacation, when you’re eating out — wherever
you are.Backed by Science: More than 50 studies support the low-carb science
behind Atkins.But Atkins is more than just a diet. This healthy lifestyle
focuses on maintenance from Day 1, ensuring that you’ll not only take the
weight off — you’ll keep it off for good. Featuring inspiring success
stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins
for a New You offers the proven low-carb plan that has worked for millions,
now totally updated and even easier than ever. Read more
Features:
Product Details:
- Publisher : Atria Books; 1st edition (March 2, 2010)
- Language : English
- Paperback : 352 pages
- ISBN-10 : 1439190275
- ISBN-13 : 72
- Item Weight : 13.6 ounces
- Dimensions : 6 x 0.9 x 9 inches
- Best Sellers Rank: #15,084 in Books (See Top 100 in Books) #2 in Atkins Diet (Books) #140 in Weight Loss Diets (Books) #216 in Other Diet Books
- #2 in Atkins Diet (Books)
- #140 in Weight Loss Diets (Books)