How To Become A Modern Viking: A Man's Guide To Unleashing The Warrior Within

Description

Launched to 1 New Release: > Mens HealthVikings were undoubtedly
the manliest men in history. They came, they conquered, and they took whatever
they wanted. They were strong men in both body and mindset, with a culture and
religion that promoted men to be “men”. For their mastery and bravery in
battle, they were rewarded with status, plunder and women!Vikings were also
passionately devoted to their brothers. Bonds formed in the bloody terror of
battle, which they celebrated with much feasting and mead!But today, you live
in a modern world of smartphones, suits and safety. Pillaging and plundering
opportunities are limited, and many of your friends are probably too concerned
with their smartphones or Gluten Free Diets to be interested in going on a
Viking campaign together.But there is still hope! In this book, you will learn
how to build the strong body and mindset of a Viking warrior and how to apply
your increased masculinity in the modern world!…In this book, Liam Gooding
walks you through his personal journey from the top to the bottom. He lost his
multi-million dollar company, his house and his fiancée. But worst of all, he
lost his masculinity.But that’s when he discovered the power and strength
hidden within ancient Viking culture. The liberating freedom of their
mythology, the guiltless pride in building a strong and muscular body, the
confident ambition of getting what you want in life (no matter who or what
stands in your way).This is a story about beating depression and emerging
stronger than ever before. A guide for any man (or woman) to follow on how a
stronger body builds a stronger mind, and how that builds better defences
against depression and other mental health issues.Becoming a Modern Viking
allowed Liam to become a man again. To rebuild himself stronger than before,
to embrace the body and the mindset that evolution and natural selection had
intended, and to remove the chains and limitations of modern western
society….Chapter HighlightsBuild a Viking Body using principles and
guidelines such as ‘Lift Like A God’ and ‘Train Like A Warrior’Follow a
spreadsheet-free nutrition diet that allows a man to eat as much as he wants,
and still boost testosterone and build muscle, or lose fat, depending on his
goals (Vegetarian/Vegan options too)How to stop worrying about overwhelming
situations by thinking like a Viking in the shield wallHow to become more
assertive in social and professional situationsHow to live in Winter Season or
Raiding Season to encourage your body to build muscle or lose fat with just a
few small changes to your routineModern Viking is not a fitness and exercise
book promising to help you look like an Instagram model. It isn’t a book to
guide you on meditation or mindfulness bodyscans. Modern Viking is a
practical, no-nonsense self improvement book for men who want to become better
men. Men who are suffering with depression or perhaps just the early warning
signs of it. Men who feel like there must be more happiness in life than they
are currently feeling.Modern Viking can be especially effective for larger men
– guys who are fed up of being told they should have “shredded abs” to feel
great about themselves.Liam Gooding stands at 6’5″ and weighs 240 lb. He eats
4000 – 5000 kcal every day. And none of the women in his life ever complain
that he doesn’t have “Instagram Abs”!Modern Viking is about looking like a man
who can swing an axe, row a boat, build a house, and then carry his woman to
bed after the days work! Read more

Features:

Product Details:

• Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (March 21, 2016)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 224 pages
• ISBN-10 ‏ : ‎ 1530623715
• ISBN-13 ‏ : ‎ 16
• Item Weight ‏ : ‎ 10.9 ounces
• Dimensions ‏ : ‎ 6 x 0.51 x 9 inches
• Best Sellers Rank: #784,653 in Books (See Top 100 in Books) #622 in Men's Gender Studies #656 in Men's Health (Books) #79,341 in Self-Help (Books)
• #622 in Men's Gender Studies
• #656 in Men's Health (Books)