The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

Description

Abel James, the ABC star and creator of the 1 Fat-Burning Man Show, shares
his revolutionary weight-loss program in The Wild Diet – now a New York Times
Bestseller! Can you really lose 20 pounds in 40 days while enjoying real
butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The
answer might surprise you. By focusing on simple, fresh ingredients and
nutrient-dense meals, The Wild Diet programs your body to burn fat as its main
fuel source. Eating Wild, thousands of people across the world have dropped
20, 60, or even more than 100+ pounds without hunger… and often with minimal
exercise. In The Wild Diet, you’ll find that we are not meant to starve
ourselves, count calories, or avoid delicious food. We’re wired to eat
luxuriously and live well without getting fat. If you think that you’re stuck
with the genes you inherited and there’s nothing you can do about it, read
closely. The Wild Diet paints a different picture, one in which we have the
power to influence our genetic expression by taking control of the quality of
food we eat, the way we move, and the environment around us. We once had
access to an immense variety of fresh seasonal foods from small, local
sources. Now we have access to few varieties of processed foods from a massive
industrial system often thousands of miles from where we live. The secret to
great health simply getting back to our wild roots and enjoying real, Wild
foods grown on a farm and not in a factory. By prioritizing foods found in the
natural world, rich in fiber and nutrients, your body will burn fat instead of
sugar for energy. When you reduce your consumption of processed grains, sugars
and other simple carbohydrates in favor of healthy plants and animals, you
will be shocked by how quickly you can reverse the damage of decades of poor
eating. The Wild Diet proves that it’s possible to get in best shape of your
life while eating delicious foods like chicken parmesan, bacon cheeseburgers,
and even chocolate pudding. If you want to know how to burn more fat by
indulging in incredible meals and exercising less, it’s time to treat yourself
to The Wild Diet. Read more

Features:

Product Details:

• Publisher ‏ : ‎ Avery; Illustrated edition (April 7, 2015)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 384 pages
• ISBN-10 ‏ : ‎ 4
• ISBN-13 ‏ : ‎ 34
• Item Weight ‏ : ‎ 1.75 pounds
• Dimensions ‏ : ‎ 7.75 x 1.25 x 9.43 inches
• Best Sellers Rank: #1,176,574 in Books (See Top 100 in Books) #462 in Vegetarian Diets (Books) #678 in Low Fat Cooking (Books) #6,096 in Other Diet Books
• #462 in Vegetarian Diets (Books)