Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Description
Treat stress, anxiety, depression, and more with simple herbal remedies that
calm your mind, build a healthy nervous system, and promote lasting peace. In
this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs
proven to be effective at soothing common ailments like insomnia, panic
attacks, skin conditions, and migraines. With simple directions for making
herbal mixtures that can be used in delicious teas, tinctures, and capsules,
Gladstar shows you how to harness the power of nature to achieve a more
relaxed and fulfilling life. Read more
Features:
Product Details:
- Publisher : Storey Publishing, LLC; 2nd edition (May 6, 2014)
- Language : English
- Paperback : 128 pages
- ISBN-10 : 1612124291
- ISBN-13 : 92
- Item Weight : 4.9 ounces
- Dimensions : 5 x 0.6 x 7 inches
- Best Sellers Rank: #54,741 in Books (See Top 100 in Books) #89 in Anxiety Disorders (Books) #112 in Herbal Remedies (Books) #156 in Stress Management Self-Help
- #89 in Anxiety Disorders (Books)
- #112 in Herbal Remedies (Books)