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New Creation Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: For Seniors, Arthritis, Parkinson’s, Hip & Knee Surgery, Fibromyalgia, Stroke, MS, Seated & Standing DVD, DVD

Original price was: $49.90.Current price is: $42.95.

New Creation Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, Fibromyalgia, Stroke, MS, Seated & Standing

Description

Warm-ups on Anna York’s DVD help maintain, heal and strengthen the whole body.
Standing and chair demos are accessible for seniors, arthritis, Parkinson’s,
injury and surgery recovery and for all types of movement disorders. Warm-ups
help our bodies prepare for any type of activity in order to get muscles,
joints and fascia working in the very best way. Moving too quickly from static
positions to active exercise can cause stiffness, soreness, reduced
performance and possibly painful injury. Exercises on Anna York’s DVD are
built on the healing principles of Tai Chi and Qigong to heal and rejuvenate
the body from the inside out. They are a great way to start your day and keep
you feeling good. Integrate with gym workouts, refresh yourself on work
breaks, or use when short of time. Anna York, once severely disabled from
multiple sclerosis, designed this DVD knowing the need for healing for the
body, mind, emotions and spirit. The incredible beauty of land, sea and sky
and the paragliding sequences on this DVD are inspirational and uplifting.
This is Volume 3 in Anna York’s New Creation Tai Chi-Qigong series. Volume 1
is Tai Chi-Qigong for All Abilities, and Volume 2 is Tai Chi-Qigong for
Walking, Balance & Strength. Volume 4 is Tai Chi-Qigong: Healing Your Hands.
All DVD’s have seated and standing adaptations and are complementary to each
other. Use all in consultation with your doctor or health professional. Read
more

Features:

Product Details:

Item Weight ‏ : ‎ 3.52 ounces
Best Sellers Rank: #1,905,444 in Books (See Top 100 in Books) #99,259 in DVD
#99,259 in DVD
Customer Reviews: 4.0 4.0 out of 5 stars 116 ratings

Dimensions	7.17 × 5.35 × 0.63 in
Ean	0783583360173
Mpn	LYSB018677DB2-SPRTSEQIP
Upc	783583360173
Brand	Rising UP! Inc.
Format	DVD, DVD

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