New Creation Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, Fibromyalgia, Stroke, MS, Seated & Standing
Description
Warm-ups on Anna York’s DVD help maintain, heal and strengthen the whole body.
Standing and chair demos are accessible for seniors, arthritis, Parkinson’s,
injury and surgery recovery and for all types of movement disorders. Warm-ups
help our bodies prepare for any type of activity in order to get muscles,
joints and fascia working in the very best way. Moving too quickly from static
positions to active exercise can cause stiffness, soreness, reduced
performance and possibly painful injury. Exercises on Anna York’s DVD are
built on the healing principles of Tai Chi and Qigong to heal and rejuvenate
the body from the inside out. They are a great way to start your day and keep
you feeling good. Integrate with gym workouts, refresh yourself on work
breaks, or use when short of time. Anna York, once severely disabled from
multiple sclerosis, designed this DVD knowing the need for healing for the
body, mind, emotions and spirit. The incredible beauty of land, sea and sky
and the paragliding sequences on this DVD are inspirational and uplifting.
This is Volume 3 in Anna York’s New Creation Tai Chi-Qigong series. Volume 1
is Tai Chi-Qigong for All Abilities, and Volume 2 is Tai Chi-Qigong for
Walking, Balance & Strength. Volume 4 is Tai Chi-Qigong: Healing Your Hands.
All DVD’s have seated and standing adaptations and are complementary to each
other. Use all in consultation with your doctor or health professional. Read
more
Features:
Product Details:
- Item Weight : 3.52 ounces
- Best Sellers Rank: #1,905,444 in Books (See Top 100 in Books) #99,259 in DVD
- #99,259 in DVD
- Customer Reviews: 4.0 4.0 out of 5 stars 116 ratings
| Dimensions | 7.17 × 5.35 × 0.63 in |
|---|---|
| Ean | 0783583360173 |
| Mpn | LYSB018677DB2-SPRTSEQIP |
| Upc | 783583360173 |
| Brand | Rising UP! Inc. |
| Format | DVD, DVD |
- Canada shipment can take up to 10 days
- Alaska, Hawaii, and Puerto Rico shipment can take up to 10 days, and some items may not be permitted to ship to these locations.
- If any shipment is not permitted to your area, full refund will be issued within two business days.
- Refund given as money back (no exchanges)
- Return Shipping to be paid by buyer, unless item defective or damaged.
- 15% Restocking fee applies unless return due to defective or damaged product.
- Perishable or Hazardous Goods are not returnable. Returns may require compliance with Manufacturer policies.
Related products
