Ruby and the Secrets of Relaxation

Description

Most children may feel anxious and troubled sometimes. However, for some, this
can happen very often. When they feel anxious, they may feel stressed, have
tight muscles, their heart may race, they may feel hot, or have other
distressing bodily sensations. They may even avoid certain activities because
of these feelings. These emotions can cause distress for them and their
family.Introducing Ruby and the Secrets of Relaxation, a heartwarming
children’s book showing young readers that relaxation can be easy and fun!
Through guidance given by her mother, Ruby learns how to relax effectively.
Her mother’s methods help her calm down and feel more relaxed when anxious.In
this illustrated tale, Ruby’s story becomes a lesson for children and parents
alike. Ruby and the Secrets of Relaxation aims to help kids calm down, reduce
tension, and handle stress and anxiety in a fun and engaging way. We hope that
embedding these principles in the story will enable parents to introduce and
implement them more easily with their children. The principles described in
this book are based on Cognitive Behavioral Therapy and Dr. Jonathan Kushnir’s
years of experience working with children and their families.If you’re
searching for a kids’ relaxation book, a calm down exercise for children, or
stress relief for kids, Ruby and the Secrets of Relaxation is a great resource
to help kids and parents navigate the challenges of anxiety and tension.Get
the book and help your child relax! Read more

Features:

Product Details:

• Publisher ‏ : ‎ Independently published (September 19, 2023)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 24 pages
• ISBN-13 ‏ : ‎ 24
• Reading age ‏ : ‎ 3 – 7 years
• Item Weight ‏ : ‎ 3.36 ounces
• Dimensions ‏ : ‎ 7.5 x 0.06 x 9.25 inches
• Best Sellers Rank: #4,793,742 in Books (See Top 100 in Books) #809 in Children's Fitness Books (Books) #1,027 in Exercise & Fitness For Children #4,228 in Children's Daily Activities Books
• #809 in Children's Fitness Books (Books)