Return to Life
Description
RETURN TO LIFE (3rd Edition/ Published 2010), is the original Pilates exercise
book written by the creator and visionary of the Pilates method of exercise,
Joseph H. Pilates. This book reviews the conceptual basis and philosophy of
the Pilates method or ‘Contrology’ and the original matwork exercises Mr.
Pilates taught in the studio on 8th Avenue and 55th Street in New York City.
The model featured in this book is Mr. Pilates himself at the age of 60. Read
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Features:
Product Details:
- Publisher : Pilates Method Alliance, Incorporated; 2nd edition (October 5, 2012)
- Language : English
- Paperback : 106 pages
- ISBN-10 : 0976823209
- ISBN-13 : 09
- Item Weight : 7 ounces
- Dimensions : 5.5 x 0.24 x 9 inches
- Best Sellers Rank: #48,562 in Books (See Top 100 in Books) #11 in Pilates (Books)
- #11 in Pilates (Books)
- Customer Reviews: 4.6 4.6 out of 5 stars 780 ratings