Imaginations 3: Guided Meditations and Yoga for Kids

Description

The third book in the Imaginations Series, Imaginations 3: Guided Meditations
and Yoga for Kids is an essential resource for every parent and teacher who
wants to help children learn to calm their bodies and relax their minds. The
benefits of relaxation for kids include: • Reduced stress • Better
concentration and focus • Enhanced ability to learn • Improved behavior and
sleep • Increased self-esteem Learning to relax is important for people of all
ages, and children who can relax are more prepared to handle big changes in
their lives. Guided meditations can also help ease symptoms associated with
ADD, ADHD, autism, depression, and sleep disorders. Wildly imaginative and
beautiful illustrations accompany the whimsical guided imagery of Imaginations
3, which teaches children a fun way to relax that makes their minds calm and
their bodies feel good. Meditations include: Tight and Soft A Bird’s-Eye View
Fish On a Farm Pumpkin The Apple Tree Superhero Bicycle Mountaintop Your
Island Riding a Comet Moonbeam Blanket Flying Carpet Ride to India See the
Music Unicorn Friend Earth Tour Peaceful Body, Peaceful World Loving Kindness
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Features:

Product Details:

• Publisher ‏ : ‎ Bambino Yoga (September 14, 2016)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 58 pages
• ISBN-10 ‏ : ‎ 0990732258
• ISBN-13 ‏ : ‎ 59
• Item Weight ‏ : ‎ 7.7 ounces
• Dimensions ‏ : ‎ 8.5 x 0.14 x 11 inches
• Best Sellers Rank: #762,709 in Books (See Top 100 in Books) #152,080 in Children's Books (Books)
• #152,080 in Children's Books (Books)
• Customer Reviews: 4.6 4.6 out of 5 stars 23 ratings