Classical Stretch – Age Reversing Workouts For Beginners: Mobility & Bone Str..
Original price was: $33.90.$27.95Current price is: $27.95.
Classical Stretch – Age Reversing Workouts for Beginners: Mobility & Bone Strengthening Product Details Actors: Miranda Esmonde-White Format: Color Language: English Subtitles: English Region: All Regions Number of discs: 1 Rated: G General Audience Studio: The Esmonde Technique Run Time: 70.00 minutes Get the Essentrics workouts from Mirandas
Classical Stretch – Age Reversing Workouts for Beginners: Mobility & Bone Strengthening
Product Details
- Actors: Miranda Esmonde-White
- Format: Color
- Language: English
- Subtitles: English
- Region: All Regions
- Number of discs: 1
- Rated: G General Audience
- Studio: The Esmonde Technique
- Run Time: 70.00 minutes
Get the Essentrics workouts from Mirandas New York Times bestselling book,”Aging Backwards” find out how to repair and reverse the effects of aging inonly 30 minutes a day! Using the technique discussed in Miranda’s publictelevision documentary, “Age Reversed”. These two gentle, full-body workoutsfocus on improving mobility and providing relief for stiff joints, frozenshoulder and chronic aches and pains. No matter your age or fitnesslevelthese beginner workouts are a great place to start for those who arestarting to exercise after a long sedentary period. Discover how to reawakenthe power of your 650 muscles and help increase mobility, improve flexibilityand build strong bones.
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