The Mark Stephens Yoga Sequencing Deck

Description

Based on Stephens’ best-selling Yoga Sequencing, this deck is the perfect
companion or standalone for creative yoga students and teachers. The Mark
Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their
creative best in designing yoga classes. With a 92-page booklet covering the
principles of sequencing yoga classes and providing clear guidance on
arranging postures in the most effective ways, the deck includes 100 yoga
flash cards color-coded by pose family (Standing, Core, Arm Support, Back
Bends, Seated Twists, Forward Bends & Hip Openers, Inversions, and Savasana).
The cards feature clear color photos of postures with the corresponding
English and Sanskrit names on side one and detailed information on how to put
postures together in sequences that work for unique students and special class
intentions on side two. The perfect companion to Yoga Sequencing or for use on
its own, this deck is a hands-on way for readers to gain knowledge and skills
for planning and designing yoga classes. The booklet and cards come packaged
in a box approximately 4 inches wide, 6 inches tall, and 2 inches
thick—perfect for easy storage and travel. Read more

Features:

Product Details:

• Publisher ‏ : ‎ North Atlantic Books (August 23, 2016)
• Language ‏ : ‎ English
• Cards ‏ : ‎ 152 pages
• ISBN-10 ‏ : ‎ 1623170613
• ISBN-13 ‏ : ‎ 15
• Item Weight ‏ : ‎ 1.74 pounds
• Dimensions ‏ : ‎ 4.6 x 2.16 x 6.6 inches
• Best Sellers Rank: #198,332 in Books (See Top 100 in Books) #242 in Consciousness & Thought Philosophy #341 in Yoga (Books) #1,026 in Education Theory (Books)
• #242 in Consciousness & Thought Philosophy
• #341 in Yoga (Books)