Forza: Samurai Sword Workout Volume 2 by Powerstrike
Description
Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike,
is a full body exercise program based on Japanese sword training techniques.
This empowering and safe workout is designed to build a strong body and mind
through a series of intense cardiovascular exercises. Ilaria and her team will
guide you through the basic strikes, combine them into easy to follow
exercises, and then into more advanced combinations, allowing you to
experience the way warriors train with a safe wooden sword. Forza Volume 2 is
a unique way of strengthening the mind and body. The exercise, the precise
repetitions, the graceful and powerful flow of the moves, will leave you
feeling stronger, sweatier, and more focused. We face challenges every day,
Forza will help to build your body and your spirit to face them as a warrior.
Forza is: an intense cardio workout that allows you to burn up to 600
calories; Forza will strengthen your upper body and core by controlling the
movement and weight of the sword; Forza can help you shape and tone your legs
with continuous footwork. Requires the use of a simple wood sword or stick.
Features:
Product Details:
- Genre: Exercise & Fitness
- Format: Dolby, NTSC, Widescreen, Anamorphic
- Contributor: Ilaria Montagnani, Irene Wong
- Language: English
- Number Of Discs: 1
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.47 Ounces
- Director : Irene Wong
- Media Format : Dolby, NTSC, Widescreen, Anamorphic
- Run time : 45 minutes
- Release date : September 25, 2018
- Actors : Ilaria Montagnani
- Studio : Bayview Films
- Number of discs : 1