Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
Description
A deck of 55 mindfulness games for kids that takes a playful approach to
developing attention and focus, and identifying and regulating emotions–by
the author of Mindful Games and The Mindful Child. Playing games is a great
way for kids to develop their focusing and attention skills and to become more
mindful. This card deck helps parents, caregivers, and teachers cultivate
these qualities at home or in a school setting. The games develop what Susan
Kaiser Greenland calls the “new A, B, C’s” for learning and for a happy and
successful life: Attention, Balance, and Compassion. In a playful way, the
games introduce kids to breathing practices and techniques for developing
focus, concentration, and sensory awareness, and identifying and self-
regulating emotions, among other skills. They include “anchor” games that
develop concentration; visualization games that encourage kindness and focus;
analytical games that cultivate clear thinking; and awareness games that
develop all of these qualities and give greater insight into ourselves,
others, and relationships. The deck contains 55 5X7 illustrated cards, each
devoted to one game or activity, and comes in a sturdy, beautifully designed
box. Read more
Features:
Product Details:
- Publisher : Shambhala; Box Crds edition (April 4, 2017)
- Language : English
- ISBN-10 : 1611804094
- ISBN-13 : 96
- Item Weight : 1.53 pounds
- Dimensions : 5.51 x 1.52 x 7.34 inches
- Best Sellers Rank: #83,010 in Books (See Top 100 in Books) #91 in Family Activity #166 in Travel Games (Books) #612 in Meditation (Books)
- #91 in Family Activity
- #166 in Travel Games (Books)
- #612 in Meditation (Books)